By Sarah Cecelia Ann Mueller, R. W. Alley
While striving for inclusivity, equality, and an entire lifestyles, individuals with disabilities are often faced with pity and isolation, and are frequently disenfranchised by way of a spotlight on perceived weaknesses instead of strengths and talents. In Ability Therapy, writer Sarah Cecelia Ann Mueller bargains phrases of knowledge and perception in response to her personal reviews, encouraging others who're residing with actual disabilities of every kind to stay an ability-driven life.
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Allow life’s hardships to help you connect with those on a similar journey. ” There are others who understand. 10. True friends want to share and rejoice in your successes along with you! 11. The prayers others offer for you may leave you feeling as though you have failed for being unable to heal or alter the course of your health. Know that you have not failed—the absence of a visible miracle does not mean the absence of God! 12. Set aside time to try something new: check out an accessible restaurant in town, attend a community event, or plan an outing with friends and family.
Focus instead on your next efforts and solutions. 7. When you are overcome with pain, fear, or uncertainty, it is all too easy to push away those who care the most. Make amends with those you may have hurt or shut out. ” 8. Be patient with yourself—real progress is rarely made overnight. Set small, achievable goals, and allow yourself to make each move gradually. 9. Allow life’s hardships to help you connect with those on a similar journey. ” There are others who understand. 10. True friends want to share and rejoice in your successes along with you!
35. It is okay to laugh with others when something unfortunate happens to you. Humor can be a helpful tool for coping—but take care to avoid harmful self-deprecation. Demonstrate the respect for yourself you wish others to have for you. 36. Your many unique challenges have enriched you with wisdom, compassion, and strength beyond your years. Allow these powerful, God-given skills to guide you to a life of purpose and fulfillment. Sarah Cecelia Ann Mueller, certified thanatologist, Christopher & Dana Reeve Foundation peer and family support mentor, currently resides in Wauwatosa, Wisconsin.